Addicted to spin

I never thought I'd be one of these....these being the people who sweat profusely while riding a bike that goes nowhere to music that is designed to elevate your energy.  I used to go to the NYSC in Hoboken when I lived there and I'd peek inside the classrooms and listen to the instructors methodically take you through a workout that you could barely walk afterwards.  "Not for me" I'd tell myself.

Now, three years later, I love cycling outdoors and I LOVE spinning!  I'm so psyched for spin tonight that I'm going to burn off even more excited energy with a treadmill run either before or after spin.  Wish me lots of sweat!