Staying Fit While Abroad

I seem to have a problem keeping up with fitness while I'm traveling which is a huge problem since I'm on the road more than I'm hope it feels like.  So what's a girl to do with a white dress looming in the not so distant future?

I "invested" in one of these handy things.  Super light, obvi, that it doesn't take up much weight in my suitcase, and I can use it without workout clothes or sneakers which adds weight to my already over packed suitcase.  It's great because I bought a 15lb resistance and can use it for arms, legs, added to my core workout (if I do one) and I still get in my strength training even though I can't hit the weights.